spring zen meditation series

Service Description

This popular series returns Friday May 8th for 8 sessions. You still have the option to come as a "drop-in" participant (book under the Friday Meditation tab) or save by purchasing the 8 weeks. Each week we arrive in silence for approximately 25 minutes of seated Zen meditation (zazen) or we combine that time with periods of sitting and walking meditation (kinhin). A reading is shared, followed by discussion.