Women's Weekend Retreat: Rising Together
Fri, Mar 13
|Himalayan Institute
Step into a weekend created intentionally for women seeking grounding, healing, and strength. This trauma-informed retreat offers a compassionate, supportive environment where you can reconnect with yourself, restore your nervous system, and cultivate resilience through mindful, embodied practices.
Time & Location
Mar 13, 2026, 7:00 PM – Mar 15, 2026, 12:00 PM
Himalayan Institute, 952 Bethany Turnpike, Honesdale, PA 18431, USA
About the event
Join Karin Rossi, educator, yoga therapist and trauma care specialist, along side with Klara Melli, physical therapist, pelvic floor therapist, yoga teacher and healing circle facilitator for a special weekend in the Pocono Hills.
What to Expect
✨ Trauma-Informed Approach Every session is designed with safety, choice, and empowerment at the center. You’ll be guided gently, with opportunities for rest, spaciousness, and self-regulation.
✨ Resilience-Building Workshops Explore tools that strengthen inner capacity—breathwork for emotional grounding, somatic practices for reconnection, and group exercises that nurture personal agency and courage.
✨ Mindful Movement & Yoga Gentle, accessible yoga and nervous-system-friendly movement to release stored tension, rebuild trust in the body, and support internal balance.
✨ Restorative Rituals Guided meditation, journaling prompts, grounding walks, and reflective circles that offer opportunities to be witnessed without judgment.
Tickets
General Admission
$199.00
Goes on sale
Nov 22, 5:00 PM