Summer Solstice Somatic Journey

Prepare for the Summer Solstice, the longest day of the year through movement and meditation. This time of year symbolically represents light's triumph over darkness and the importance of moving inward to find strength and resilience. This special offering invites participants to "take up space with grace". Led by Klara Melli, MPT, a physical therapist, yoga teacher, reiki master and body worker, this somatic movement/dance practice encourages stimulation of the sensory mechanisms that lead to our brain, body connection; the journey to our interior. The practice is followed by a guided meditation with Karin Rossi designed to ground and reset your nervous system. Space is limited. Book online. Cancel two weeks prior for a full refund, one week prior for studio credit. No refunds will be offered if cancelled the day of the event.