Now We Rest: A Yoga Nidra Event

You've done "all the things" this summer and now it's time to RESET, REALIGN, and REST as you prepare for the shift in season. Using the power and science of Yoga Nidra, Karin will guide you through a deep rest and relaxation. You need not prepare in any way, you have no agenda other than showing up. Stay after for a time of community with nourishing herbal tea and snacks.