online yoga 5 week offering

Service Description

Join Karin from the comfort of your own home for this 45 min trauma informed practice. This new offering combines the intelligence of yoga therapy through a trauma sensitive lens. Karin uses her years as a trauma care worker, yoga teacher and educator and now Yoga Therapist to create a class that addresses body, mind, and spirit. This offering is available as a 5 week package only and is subject to a minimum amount of participants. Cancellation with less than 1 week's notice allows for a studio credit. Use the wisdom of your body to heal your body, mind, and spirit.